Houston weight loss physicians conducts a physical examination to recommend a low calorie diet based on estimated BMR (Basal Metabolic Rate). On the basis of the patient's BMR, diet experts recommend a weight loss diet between 800 and 1200 calories per day. This diet program is composed of regular food, meal replacements and combinations of the two. High-quality meal replacements have a great taste with a delectable assortment that includes high-protein, low-calorie shakes, bars and soups to provide you with proper nutrition while reducing calories.
For fast weight loss plans, an 800-calorie protein diet is recommended for those who need to lose more than 50 pounds. Such a diet plan includes nutritional meal replacement shakes that include all the daily required minerals, proteins and carbohydrates in proper quantities. Our combination plans include flexible eating of one regular meal in addition to high-protein shakes to provide you with an 800- to 1200-calorie intake.
Experts encourage the eating of fresh fruits and vegetable in normal diets while cutting down on high-fat intakes. Vitamin and mineral supplements are also prescribed.
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